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Weight Watchers:Points Plus!

30 Jan
Weight Watchers company logo
Image via Wikipedia

With a new year, comes new responsibilities to improve your lifestyle. This year as any other year I have vowed to floss more, stay organized and most importantly–lose weight and exercise! In order to aid myself in this I have devised a plan for myself that by committing myself to a program and telling my family, peers, and co-workers that I will stay on course. So I decided to sign up for Weight Watchers.

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Fight Childhood Obesity

13 Dec
WASHINGTON - JANUARY 20:  The Seal of the Pres...
Image by Getty Images via @daylife

Go Obama! On Monday, Barack Obama our President plans to sign a bill to both help end child hunger and battle childhood obesity. This is a long overdue bill that should be addressed. The “Healthy, Hungry-free Kid’s act of 2010”is intended to improve the quality of food served at schools. This will change food in the cafeteria, a la carte and vending machines.

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Another Reason to Celebrate the New Year!

11 Dec
LONDON, ENGLAND - MARCH 02:  A BBC logo adorns...
Image by Getty Images via @daylife

A look at 200 years of health and wealth and how it’s astonishing growth has panned out. Thanks to BBC we can enjoy a visual explanation of our entirely new converging world. This gives us hope that we can all make it to the wealthy corner 🙂 Cheers to a 2011, a new year and outlook on our health, wealth and beauty!

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Just 10 Challenge!

14 Sep

Did you know that losing just ten pounds can expand your life another decade? In the grand scheme of life that doesn’t sound like very much to sacrifice.

Yesterday I was watching the Dr. Oz show and he proposed a new challenge called the “Just 10 Challenge”. He talked about the benefits of losing just ten pounds and what a huge impact it can have in your life. Continue reading

Attraction: Why and how do we attract mates?

7 Sep

Image via Google Images

Females..have you ever noticed that you tend to like burly, tall strong men at one point in the month, and then realize you are into the sensitive, sweet, pretty type a few days later? Or if you’re a male..you tend to like females that are a little curvier with “child bearing hips”? Continue reading

The Math of Beauty:Golden Ratio

6 Sep

Image via MBA CA

What makes a person beautiful? And how can we establish a law of beauty? According to the ancient Greeks and a plastic surgeon in (Surprise, surprise) Southern California…we can!

A little over a year ago Continue reading